By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do animals get hernias? Do animals go on diets?
animal body cancer
Joseph Pilates
These are some quotes by German author Joseph Pilates Businessman, who lived between December 9, 1883 and October 9, 1967.
Quotes by Joseph Pilates
Americans! They want to go 600 miles an hour, and they don't know how to walk! Look at them in the street. Bent over. Coughing! Young men with gray faces! Why can't they look at the animals? Look at a cat. Look at any animal. The only animal that doesn't hold its stomach in is the pig.
