Everything we've been taught about health, weight loss and aging is wrong. Download Download Share on Facebook Share on Twitter Rotate quotes aging have health
The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health. Jorge Cruise balancecarbcombination Change image and share on social
You have to be a mindful eater. There has to be intention in what you do in your life if you're going to be happy and authentic. Food isn't supposed to be entertainment in the way that your kids, your work, and your relationship are. Jorge Cruise authenticeaterentertainment share on social
If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil. Jorge Cruise breadcouscousevil Change image and share on social
The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease. Monica Potter agobreakcycle share on social
When you hit your 40s, you begin to take notice of the effects of aging because people that you know begin to die of heart attacks and tumors, so we take notice of the effects of aging. S. Jay Olshansky 40sagingattack Change image and share on social
I would've done anything to work with Satyajit Ray. Nimrat Kaur haveraysatyajit Change image and share on social
