2014 wasn't my finest year. I was a bit inconsistent. I did too much training and got a bit overtired. It's the way I am, and sometimes I overtrain. Jonathan Brownlee bitefineinconsistent Change image and share on social
On the night before a triathlon, I normally eat something simple like a pizza. You know where you stand with pizza. It's not going to upset you or give you food poisoning, and it contains carbohydrates and a bit of salt, which is perfect before a triathlon. Jonathan Brownlee bitecarbohydrateeat share on social
Your hips get really stiff when you're stuck on a bike for several hours each day. Jonathan Brownlee bikedayhip Change image and share on social
I was good at swimming until everyone started to grow. The best swimmers are really tall with great big shoulders, and that just isn't us. But then a big, powerful swimmer isn't going to be so good on the bike and the run. Jonathan Brownlee bigbikegood share on social
The variety of training is a major selling point of triathlon. Different sports, different venues means it's always interesting, and you can always switch things round if the weather messes your plans up. Jonathan Brownlee interestmajormean share on social
The Olympics is this big global event, but when neighbours come up and wish you well, it feels more personal. Jonathan Brownlee bigeventfelt Change image and share on social
I support Leeds United, and like any fan, I dreamed of playing for them. I tried out at the club and also tried rugby and cricket, and triathlon didn't really become part of my life until I was 16 or 17 - but it was the sport I enjoyed most. Jonathan Brownlee clubcricketdream share on social
Alistair made my goals feel more achievable. I remember him competing for Great Britain when he was 15, and he came back with his GB kit. I thought, 'Wow, I want a part of that.' Sportsmen can seem distant, like superheroes. Seeing my brother achieve that made me think I could, too. Jonathan Brownlee achievableachievealistair share on social
During an open water swim, it's easy to lose your direction. With all the splash, it can be quite hard to see the next buoy, so I look behind it for something bigger, like a tree or a building, and aim for that instead. Jonathan Brownlee aimbigbuild share on social
I remember watching the 2000 Sydney Olympics, with my nose right up to the screen, knowing there and then that I wanted a sporting career. Jonathan Brownlee careerknownose Change image and share on social