Top 35 Quotes by Jon Kabat-Zinn

About Jon Kabat-Zinn

These are some quotes by American author Jon Kabat-Zinn Educator, who was born on June 5, 1944.

Paying attention and awareness are universal capacities of human beings.

Paying attention and awareness are universal capacities of human beings.

Jon Kabat-Zinn

The real meditation practice is how we live our lives from moment to moment to moment.

The real meditation practice is how we live our lives from moment to moment to moment.

Jon Kabat-Zinn

Science gave me a cosmic religious feeling, and I would get the same feeling when I was dragged to the Met and the Museum of Modern Art.

Science gave me a cosmic religious feeling, and I would get the same feeling when I was dragged to the Met and the Museum of Modern Art.

Jon Kabat-Zinn

You don't need the iPhone: you have the most exquisite apparatus in the known universe sitting right in your head - the most complex organization of matter in the entire universe. And here are we, feeling a little depressed, feeling like we're not getting where we need to be, when really you might be exactly where you need to be.

Jon Kabat-Zinn

The mind that has not been developed or trained is very scattered. That's the normal state of affairs, but it leaves us out of touch with a great deal in life, including our bodies.

The mind that has not been developed or trained is very scattered. That's the normal state of affairs, but it leaves us out of touch with a great deal in life, including our bodies.

Jon Kabat-Zinn

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