John Muir

All the world lies warm in one heart, yet the Sierra seems to get more light than other mountains. The weather is mostly sunshine embellished with magnificent storms, and nearly everything shines from base to summit - the rocks, streams, lakes, glaciers, irised falls, and the forests of silver fir and silver pine.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

To ask questions can become the laziest and wobbliest occupation of a mind, but when you must yourself answer the problem that you have posed, you will meditate your question with care and frame it with precision.