John James Audubon

Surrounded by all the members of my dear family, enjoying the affection of numerous friends, who have never abandoned me, and possessing a sufficient share of all that contributes to make life agreeable, I lift my grateful eyes towards the Supreme Being and feel that I am happy.

If, like me, you have many reasons to be less than secure and self-assured, and like me, you are far from stable even on your best days, don't for a moment imagine a psychotherapist will be of more help than a physiotherapist.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.