John F. Kennedy

Ireland, in breadth, and for wholesomeness and serenity of climate, far surpasses Britain; for the snow scarcely ever lies there above three days: no man makes hay in the summer for winter's provision, or builds stables for his beasts of burden... the island abounds in milk and honey.

If, like me, you have many reasons to be less than secure and self-assured, and like me, you are far from stable even on your best days, don't for a moment imagine a psychotherapist will be of more help than a physiotherapist.