John Dyer

I love the sea's sounds and the way it reflects the sky. The colours that shimmer across its surface are unbelievable. This, combined with the colour of the water over white sand, surprises me every time.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'