I used to be tense or nervous before heats. But I've learned to get rid of the negative stuff and just stay relaxed and positive - and it seems to be working for me.
have heat learn
Joel Parkinson
These are some quotes by Australian author Joel Parkinson Athlete, who was born on April 10, 1981.
Quotes by Joel Parkinson
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When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.