They trained mostly by time periods, checking their pace for known distance only on special occasions. Download Download Share on Facebook Share on Twitter Rotate quotes check distance occasion
The natural urge when running a distance is to push harder and finish sooner - to race against time. Every second behind a deadline is a little defeat. Joe Henderson deadlinedefeatdistance Change image and share on social
I've lived nearby since 1981 and probably have averaged one run a week there. That's more than 1,000 repetitions, and I have yet to tire of this course. Joe Henderson 000averagehave Change image and share on social
Our favorite: a former garbage dump converted into a riverside park. I first ran there more than 30 years ago when a marathon passed through this park that later became home to Pre's Trail. Joe Henderson agoconvertdump Change image and share on social
I've been homeless on a few occasions. Jay Electronica havehomelessoccasion Change image and share on social
I doubt very much that the chief executives of any of the Fortune 500 corporations can name five edible plants, five native grasses, or five migratory birds within walking distance of their homes, or name the soil series upon which their house sits. And I would contend that if you don't know where you are, you are in fact nowhere at all. Paul Hawken birdchiefcontend share on social
I haven't checked this out yet, but one of our guys told me we have a counselor within 45 minutes to an hour of most small businesses in this country. That's really powerful. I call it our bone structure. Karen Mills bonebusinesscall share on social