Jim Sullivan

You sit there waiting for the RED LIGHT to go on. You could be sitting there for five minutes, waiting, while the producer talks to the engineer. Then the light goes on you know that you mustn't make a mistake for at least 4 minutes.

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.