Boundary setting is really a huge part of time management. Jim Loehr boundaryhugemanagement Change image and share on social
When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite. Jim Loehr enterexercisefact Change image and share on social
Even if you're ill, physical activity at a lower level will help you beat it. Jim Loehr activitybeatill Change image and share on social
It's not how many hours you put in with a client or on a project. It's the quantity and quality of your energy - your focus and force - that determine whether that time is valuable. Jim Loehr clientdetermineenergy Change image and share on social
Time only has value when it intersects with energy. Jim Loehr energyintersecttime Change image and share on social
The most important asset you need to protect in order to manage the demands of a job or an investment portfolio is your production of energy. And, just like with money, if you do a great job managing your energy, you'll get a great return. Jim Loehr assetdemandenergy share on social