The more you change and stress the body the quicker it's going to adapt and change. Jillian Michaels adaptbodychange Change image and share on social
It's like, 'Oh, well of course you want gay marriage, you're gay.' I think when heterosexual people are talking to their peers and they're like, 'This is an equal rights thing,' it's a little bit easier. Jillian Michaels biteeasyequal share on social
Life? You can't manipulate it or bend it to your will. You have no choice but to roll with it. Jillian Michaels bendchoicelife Change image and share on social
If there's something I hate the most, it's feeling helpless, powerless. Jillian Michaels felthatehelpless Change image and share on social
I don't lock into one type of exercise. Jillian Michaels exerciselocktype Change image and share on social
When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously. Jillian Michaels bigcomelose Change image and share on social
If you have the means, I would highly recommend using supplementations for optimal health. Jillian Michaels healthhighlymean Change image and share on social
Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again! Jillian Michaels constanteatexercise Change image and share on social
If you don't learn from why you're in the position you're in, you are doomed to repeat it. You need to bring meaning to every setback. Jillian Michaels bringdoomlearn Change image and share on social
Life has a way of working out the way it's meant to. Jillian Michaels lifemeanwork Change image and share on social
