My mom gave me enough self-worth to carry me through difficult experiences. She was very loving and accepting. She was like, 'Whelp, you're gay? OK, cool.' Jillian Michaels acceptcarrycool Change image and share on social
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease. Jillian Michaels affordablebigbuy share on social
Oh, God, food is a constant struggle for me. With exercise, I get my workout done, and I'm done until tomorrow. With food, I eat, and then an hour later I'm hungry again! Jillian Michaels constanteatexercise Change image and share on social
When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously. Jillian Michaels bigcomelose Change image and share on social
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. Jillian Michaels catalyzechangedesire Change image and share on social
We can't sit around waiting for big government, big business, big religion etc. to save us. We need to get informed and take inspired action. Jillian Michaels actionbigbusiness Change image and share on social
If I'm looking at a client, I can say, 'Oh, wow, this is where you're weak; this is what you need to work on.' I can correct her in a matter of seconds, and then she's practicing specifically on the thing she needs to work on instead of repeating the same mistakes. Having that feedback is essential for beginners. Jillian Michaels beginnerclientcorrect share on social
You need to cultivate your passion and crystallize your vision. If you don't know where you're going, how are you going to plan a road-map for how to get there? Jillian Michaels crystallizecultivatemap Change image and share on social
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner. Jillian Michaels barcaloriecandy Change image and share on social