Let's just say I believe in healthy love. Jillian Michaels healthylove Change image and share on social
Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern. Jillian Michaels backcontributefailure share on social
The results I've seen with Bodyshred have been far superior to any program that I've ever created. Jillian Michaels bodyshredcreatehave Change image and share on social
Think of it this way: If you got a flat tire, what would you do? Change the tire? Or get out of the car and slash the other three tires? No! Get back on the road. Don't dwell on it; don't beat yourself up. That gets you nowhere. Jillian Michaels backbeatcar share on social
By the time I'm 40, the hope is that I'll be solidly in daytime television and producing the various other experts we've brought along the way. Jillian Michaels bringdaytimeexpert Change image and share on social
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food. Jillian Michaels artificialcolordiet Change image and share on social
Whenever I've had a rough day, I like to pour my frustration into my workouts. Jillian Michaels dayfrustrationhave Change image and share on social
There is a huge misconception that if you do something like hot yoga, you'll burn more calories, and the opposite is true. You want to heat your body from the inside out, not the outside in. Jillian Michaels bodyburncalorie Change image and share on social
Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off. Jillian Michaels endmakemeet Change image and share on social