Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning? Jessica Ennis beddayforward share on social
People think the gold medal is yours and they say you're going to win - but they have no idea how hard it is. People aren't doing it negatively - they're mostly lovely and they really do want you to win - but they don't understand the difficulty and intensity of competition. Jessica Ennis competitiondifficultygold share on social
I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me. Jessica Ennis competeinterestlife Change image and share on social
I do watch what I eat but I've got a real sweet tooth. Jessica Ennis eathavereal Change image and share on social
To unwind after training, I love to have a long hot soak in the bath, then veg out on the sofa with a box set. I'm a box-set junkie! I absolutely love 'Grey's Anatomy.' Jessica Ennis absolutelyanatomybath Change image and share on social
After my first day of competition I put on compression socks. They help me recover for the next day. Jessica Ennis competitioncompressionday Change image and share on social
We always spend more time on the throwing events and a little bit more on the long jump. They're my weaker events - they don't come as naturally to me as running and jumping. I like the hurdles and the high-jump, I'm a springy, speedy athlete so those suit me. Jessica Ennis athletebiteevent share on social
I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good. Jessica Ennis bitecurveevent Change image and share on social
I want to experience that massive adrenalin rush when you step into a new stadium, all the more so when that Olympic Stadium is packed full of people waving British flags. Jessica Ennis adrenalinbritishexperience Change image and share on social
One minute you're a developing athlete trying to get to the top, then the next minute you do well and win a medal somewhere, and then it's all foisted on you. You never know when it's going to happen. You don't think about the media side of things when you're a young athlete trying to do well. Jessica Ennis athletedevelopfoist share on social