Jasika Nicole

I understand the nostalgia of having paper to feel and smell when you read it, but I would rather have fond memories of newspapers that have become obsolete than fond memories of beautiful forests that have become obsolete.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.