Jane McGonigal

'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being.

I think prejudice has gotten to a point where a lot of people hold biases in their mind and don't even realize that they're doing it, because it's deeply ingrained in the fabric of what it means to be an American.