Jack Canfield

An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.

My grandma actually put me in girdles when I was around nine or ten because I had hips even then, and she didn't want boys to be attracted to me. Having hips meant you were a full-grown woman, and I was too young for that.

It is only when you watch the dense mass of thousands of ants, crowded together around the Hill, blackening the ground, that you begin to see the whole beast, and now you observe it thinking, planning, calculating. It is an intelligence, a kind of live computer, with crawling bits for its wits.