The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains. Izabel Goulart beginconsecutivelyday share on social
Modeling has given me the opportunity to travel outside of Brazil and see the world. I have been meeting many interesting and talented people along the way. Izabel Goulart brazilinterestmeet Change image and share on social
After a workout, I have a protein drink and always keep a protein bar in my bag. Izabel Goulart bagbardrink Change image and share on social
Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy. Izabel Goulart basketballbigcompete share on social
I could never stop eating meat... I'm not a good person to talk about diets. If I had to only eat salads, I'd kill myself! Izabel Goulart dieteatgood Change image and share on social
I believe that one of the saddest things in the world today is that some people don't have enough food to nourish themselves. It's the 21st century and that's really not acceptable, so if I could do something that would change that I would be really happy. Izabel Goulart 21stacceptablecentury share on social
My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX. Izabel Goulart activityexercisefavorite share on social