Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk. Ingrid Newkirk basecalciumcholesterol Change image and share on social
It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian. Ingrid Newkirk 21stcenturyenvironment Change image and share on social
Most Americans, like most Japanese, view their dogs, cats, and other animal companions as family members, and rightly so. Ingrid Newkirk americananimalcat Change image and share on social
Consumers of meat, eggs and dairy products might well ask what they are supporting. Do farmers care about anyone but themselves? Can't anyone see the cow for the cheese? Ingrid Newkirk carecheeseconsumer Change image and share on social
Every time we consume meat, eggs or dairy foods, we contribute to ecological devastation and the wasteful misuse of resources on a global scale. Ingrid Newkirk consumecontributedairy Change image and share on social
U.K. citizens fleeing the Middle East and Japan have been allowed to take their animal companions with them on evacuation flights. The U.S. is not so civilized, and that's a blot on our national copybook. Ingrid Newkirk allowanimalblot share on social
Whether or not we are religious, respecting others should be seen as just as important as looking out for ourselves, yet it requires discipline to change our bad habits that cause pain to animals. Ingrid Newkirk animalbadchange Change image and share on social
Pigeons are gentle and smart and have complex social relationships. Their hearing and vision are both excellent. Ingrid Newkirk complexexcellentgentle Change image and share on social
I hope SeaWorld is exploring how, like Ringling, it can get out of the wild animal business. Ingrid Newkirk animalbusinessexplore Change image and share on social
Animals aren't any better equipped to survive an emergency than humans are. Few people missed the fact that after Hurricane Katrina, people died because buses and emergency shelters wouldn't allow their animals. Ingrid Newkirk animalbusedie share on social