I do this 'Walker shake.' You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.
down knock life
Herschel Walker
These are some quotes by American author Herschel Walker Athlete, who was born on March 3, 1962.
Quotes by Herschel Walker
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I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.
