Herman Gorter

As England manager I always felt we needed an extra man in midfield to retain the ball, but that was more as an attacking ploy to help create opportunities. It came from my experience playing international football in a 4-4-2 and spending half my time chasing the ball.

You know, plenty of people headed off to Canada or America on the basis of government information, propaganda campaigns. Often you'd go off with a brochure in hand and you'd turn up and it wouldn't be like that at all.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.