Top 491 Happiness Quotes

'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being.

I don't like the word 'balance.' To me, that somehow conjures up conflict between work and family... as long as we think of these things as conflicting, we will never have happiness. True happiness comes from integration... of work, family, self, community.

Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.

My dream role would be someone anything that Meryl Streep can do. 'Julia and Julia' - I thought that was beautiful. She just had the essence of her. To truly become someone, invoking emotions like happiness and sadness and everything in between, that's what I want to be able to do.