Hannah Kearney

One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

In my personal life, I really like the look of vests. I wear fitted, business ones, and perfectly preppy sweater vests that I can knit myself.

After my swims this weekend I think coach realized, you know what, you have to have a good one getting out of this meet. So I put the suit on and had a decent swim.

Children don't need much advice but they really do need to be listened to and not just with half an ear.

Like most readers, I tend to skip the acknowledgements at the beginnings of books: the 'To-My-Wife-Without-Whose-Invaluable-Assistance' kind of thing.