Hannah Kearney

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.

One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.

Sometimes the best coaching advice you can get is simple acknowledgement that there's nothing else you could have done.

I have a dog named Steve that lives at the studio.

I have two mini dachshunds, Lola and Charlie.

I have a dog named Steve that lives at the studio.