Do I need fifty finger-painted pictures by my toddler, or is one enough to capture this time of life? Mementos work best when they're carefully chosen - and when they don't take up much room! Gretchen Rubin capturecarefullychoose Change image and share on social
Superstition is the irrational belief that an object or behavior has the power to influence an outcome, when there's no logical connection between them. Most of us aren't superstitious - but most of us are a 'littlestitious.' Gretchen Rubin behaviorbeliefconnection share on social
Often, if there's something that I want to do, but somehow can't get myself to do, it's because I don't have clarity. This lack of clarity often arises from a feeling of ambivalence - I want to do something, but I don't want to do it; or I want one thing, but I also want something else that conflicts with it. Gretchen Rubin ambivalenceariseclarity share on social
I love taxonomies, categories, ways of dividing people into groups. Gretchen Rubin categorydividegroup Change image and share on social
Spending hours stressed out in front of the TV isn't the same as volunteering or donating. Feeling a high level of personal distress makes people feel agitated and emotionally drained, to the point that they lack the energy or detachment to help - or the energy to manage themselves. Gretchen Rubin agitatedetachmentdistress share on social
Don't keep excessive amounts of anything. Those glass vases that come from florists. Those ketchup packets that come with take-out food. A house with two adults probably doesn't need fifteen mismatched souvenir coffee cups. Gretchen Rubin adultamountcoffee share on social
Whenever I start a new book, I think, 'This is the most interesting subject of all time. It's sad, I'll never enjoy writing another book as much as I enjoy this one.' Every time, I'm convinced. And then I change my mind when I start the next book. Gretchen Rubin bookchangeconvince share on social
A series of small but real accomplishments gives people the energy and confidence to continue. For instance, a person who wants to write a novel might resolve to write one sentence each day. Or a person who wants to start running might resolve to run for one minute. Gretchen Rubin accomplishmentconfidencecontinue share on social
We all want to get along well with other people, and one way to do this is to help people feel good about themselves. If you make a person feel smart and insightful, that person will enjoy your company. Gretchen Rubin companyenjoyfeel share on social
If you want someone else to do a task, don't do it yourself. Gretchen Rubin task Change image and share on social