I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up. Greg Rutherford butterdaymix Change image and share on social
I wasn't jumping like Carl Lewis, but I still won an Olympic title. Greg Rutherford carljumplewis Change image and share on social
It's very hard to win anything in athletics. Greg Rutherford athletichardwin Change image and share on social
My dad is a builder, and my mum's a nurse. They're just very normal people. Greg Rutherford builderdadmum Change image and share on social
I'm a very keen baker; I pride myself on my cakes. I go along the classic sponge line, but I like to jazz it up: I've made some psychedelic birthday cakes. Greg Rutherford bakerbirthdaycake Change image and share on social
I come into these competitions to win, not to get silver or bronze, so it is frustrating. Greg Rutherford bronzecompetitionfrustrate Change image and share on social
I am pleased I went from fourth back into a medal position, but bronze is not good enough for me. Greg Rutherford backbronzefourth Change image and share on social
I was very into football in my early teens and spent six months with Aston Villa, but I never really got further than having trials. I'm also into ice hockey. Greg Rutherford astonearlyfootball Change image and share on social
I've got two chocolate labradors, Murphy and Dexter. They're like my children. Greg Rutherford childchocolatedexter Change image and share on social