Gordon Strachan

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.

Well, biology today as I see it has an amiable look - quite different from the 19th-century view that the whole arrangement of nature is hostile, 'red in tooth and claw.' That came about because people misread Darwin's 'survival of the fittest.'

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.