Giuseppe Mazzini

A Country is not a mere territory; the particular territory is only its foundation. The Country is the idea which rises upon that foundation; it is the sentiment of love, the sense of fellowship which binds together all the sons of that territory.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

It is tempting to think of this form of insomnia, the inability to fall asleep, as a disease of agency and control: the inability to relinquish high self-reflexive consciousness for the vulnerable, ignorant regions of slumber in which we know not what we do.