Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral. Gail Sheehy anxiousbrainchemical Change image and share on social
If you begin to think you are solely responsible for keeping your loved one alive and safe, you will eventually find yourself playing God. This phase can develop into an unhealthy, codependent relationship. Gail Sheehy alivebegincodependent share on social
Back in 1968, when I was 30, my entire life blew up. I had a life plan, and it collapsed for no rational reason. Gail Sheehy backblowcollapse Change image and share on social
If we don't change, we don't grow. If we don't grow, we aren't really living. Gail Sheehy changegrowlive Change image and share on social
If every day is an awakening, you will never grow old. You will just keep growing. Gail Sheehy awakendaygrow Change image and share on social
If you're the person living closest to the parent who's going to need help, and you take on the whole role of primary caregiver, you can be pretty sure your sibling who lives farthest away is going to call you and say, 'You don't know what you're doing.' Because they're not on the spot, and they probably feel guilty. Gail Sheehy callcaregiverclose share on social
Married at 23, a mother at 24, and blindsided by divorce at 28, I found myself struggling, like many young women I meet today, to strike a balance between my personal life and my career. Gail Sheehy balanceblindsidedcareer Change image and share on social
The delights of self-discovery are always available. Gail Sheehy delightdiscovery Change image and share on social
People in grief need someone to walk with them without judging them. Gail Sheehy griefjudgepeople Change image and share on social
Career-driven millennials are strategic about working obsessively while they are single and earning enough money to afford advanced education. Most are patient enough to wait until 30 or later to develop their dream. Gail Sheehy advanceaffordcareer share on social