Gael Garcia Bernal

Migration is as natural as breathing, as eating, as sleeping. It is part of life, part of nature. So we have to find a way of establishing a proper kind of scenario for modern migration to exist. And when I say 'we,' I mean the world. We need to find ways of making that migration not forced.

It is quite common to meet people that live a few kilometers away from Mexico and that have never been there. We need to revive on many levels an illustrious desire to get to know the world, to learn another language, to understand and create empathy with people that live a few kilometers away from us. It's never late to do this.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.