Gabriel Medina

Sometimes you surf well and still don't win. It happens to everyone. You learn that one big score doesn't mean much if you don't have a backup. I guess every rookie learns that as time goes by. I took some big lessons from my losses.

Win or lose, I always like to get back to my friends and family. They keep me grounded. When I'm home with my friends, I'm always the same Gabriel. I'm no better or worse in their eyes because of my results. It's good to be with your true friends. It always reminds me of where I'm from and who I am.

That was my dream, to compete against the best surfers in the best waves. But as a kid, it all seemed so unattainable. It was this big dream, but deep down I never thought it could really happen. But my parents always believed I could do it, and they helped me get through all the stages and take all the right steps.

I have friends of mine that are actors or singers, and they're the classic guys where, they're onstage, and they're like, 'Okay, the blonde in the third row, seat 24, bring her to my dressing room.' I've never, never taken advantage of that, I swear to God.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.