Friedrich Nietzsche

When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.

He has willed - He wills incessantly - that the modifications of the mind and those of the body shall be reciprocal. This is the conjunction and the natural dependence of the two parts of which we are constituted.