Francisco Javier Gomez Noya

It's an error to count on winning a medal in the triathlon. With one race every four years, anything can happen, especially in a sport as tactical as this where it isn't always the strongest who wins.

Although I come from the world of swimming... my strong point is the running race, and it is the one I enjoy the most. It's where I have had a slight edge over my rivals.

When I have an easy run, I like to listen to music and relax. When I have to train hard, I try to simulate race conditions, and in a race, you can't listen to music.

You have to have really wide reading habits and pay attention to the news and just everything that's going on in the world: you need to. If you get this right, then the writing is a piece of cake.

Peace of mind for five minutes, that's what I crave.

New York has surprised me a couple of times. I was a snob about pizza, but I've found one or two places that allow me to forget deep dish for a while.