Flavor Flav

Back in the day, when the D.J. would be playing a record, I'd be on the mic trying to hype up the crowd. So once Public Enemy became a rap group, I decided that that's the role that I wanted to take on. I wanted to be the one that was hyping, because I've always been good at it. I can hype up any crowd.

Hip-hop is when you have crowd participation; when you chant at the audience and they chant back at you; when you wave your hands in the air like you just don't care; or some breakdancing. Everything today is just low-beat, real bass-y, bass-y, good rap records.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.