Felix Hernandez

In '05, '06, '07 and '08, I wasn't throwing any changeups at all. Maybe two or three per game. In '09, I started playing with the grip, started throwing it in the bullpen and playing catch. It came out really good.

I don't know why everyone feels the pressure to look young. Personally, I hate it. I don't want to inject Botox and look young forever. It's living in denial and anything that has an undercurrent of this philosophy is bad for your growth.

Being a parent has taught me a lot of things already, you know, though it's only been a year and half, and has made me address parts of myself that I would otherwise live in comfortable denial of, or you know and - you know, for instance, my self-loathing.

You make your first album, you make some money, and you feel like you still have to show face, like 'I still go to the projects.' I'm like, why? Your job is to inspire people from your neighborhood to get out. You grew up there. What makes you think it's so cool?