Etta James

When I'm performing for the people, I am me, then. I am that little girl who, when she was five years old, used to sing at church. Or I'm that 15-year-old young lady who wanted to be grown and wanted to sing and couldn't wait to be smokin' a cigarette, you know?

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.