Emma Rigby

When you're in a soap, it's fantastic, and I'm really grateful for the fans who watch you and support you. For me, it was the best experience because I was able to act every day and work with so many different directors and get some great storylines and learn on-screen.

I have friends of mine that are actors or singers, and they're the classic guys where, they're onstage, and they're like, 'Okay, the blonde in the third row, seat 24, bring her to my dressing room.' I've never, never taken advantage of that, I swear to God.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.