Donald McKay

I do not write by any set time schedule. I realize there are many writers who follow a daily regime where they arise at 6:00 a.m., do some sort of exercise, eat breakfast and then sit down and produce words for a three to four hour period.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.