Dionne Bromfield

It's not about being thin, it's about being healthy. And when you are a child you like to eat all these unhealthy things like chocolate and sweets. Oh my God. I love strawberries dipped in chocolate and Lion bars and Toffee Crisps - and as you grow up, you have to learn that those things are only good in moderation or you will become very fat.

If I'm naughty, I'm grounded for two weeks or Mum takes my phone and my laptop because she knows I can't live without them. Sometimes I'll say, 'Mum, do you just want to take my laptop?' because I can still use the Internet on my phone. But now she's going to read this and see what I've been doing.

Everyone told me I could sing from about the age of ten. My mum was always telling me. But I was so shy, I didn't believe them. And the more that people told me, the more I went into the background and the less likely I was to sing.

I don't think even when you find a person, you can be completely honest, ever. There's still pieces of you that you don't give away. I do believe you always need that place where it's just you, your thoughts, no one else's judgment or anything.