There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things. Diana Nyad 000caloriecookie share on social
I think I'm going to my grave without swimming from Cuba to Florida. Diana Nyad cubafloridagrave Change image and share on social
All of us suffer difficulties in our lives. And if you say to yourself 'find a way,' you'll make it through. Diana Nyad difficultyfindlive Change image and share on social
Write that novel. Start that business you've always wanted to. The ultimate high of life is the commitment to pursuing something. Diana Nyad businesscommitmenthave Change image and share on social
This journey has always been about reaching your own other shore no matter what it is, and that dream continues. Diana Nyad continuedreamjourney Change image and share on social
Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind. Diana Nyad bodyendurancegame Change image and share on social
I think 60 is when many people hit their prime. We elect many of our presidents in their 60s. At that age, people are full of ideas and their best self. I wanted to dig into my potential and bring out my best self. Diana Nyad 60sagebring share on social
Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner. Diana Nyad aspectburnoutclass share on social
It's been a grand, elevating, life-confirming experience these last two years. Diana Nyad confirmelevateexperience Change image and share on social
You have a dream 35 years ago - doesn't come to fruition, but you move on with life. But it's somewhere back there. Then you turn 60, and your mom just dies, and you're looking for something. And the dream comes waking out of your imagination. Diana Nyad agobackdream share on social