Derek Sivers

I'm so into music that I just stop and listen, whenever there's music on. That's the problem with being a musician for so long. I can get lost in the bassline, fascinated with the arrangement, curious about the production. I can't shut it out.

If we live a self-directed, self-motivated, self-centered life, always needing to get our own way, then we're going to be miserable. In fact, many times we believe it's our problems that are making us unhappy when, in reality, it's because we're focused on ourselves!

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.