I think I have some of my clearest thoughts when I'm out running. Dean Karnazes clearrunthought Change image and share on social
When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds. Dean Karnazes 000americacalorie Change image and share on social
I don't know if I'm so much fueled by trying to one-up myself so much as passionate about coming up with new and greater challenges. I don't see it as a contest, but as a natural progression. Dean Karnazes challengecomecontest Change image and share on social
A lot of ultramarathoners are soloists. They're single and live lives off the grid. Dean Karnazes gridlivelot Change image and share on social
The human body has limitations. The human spirit is boundless. Dean Karnazes bodyboundlesshuman Change image and share on social
Running was a part of my hardwiring, and that's what I wanted to do. So this is what I tell people who talk about wanting to follow their passion. 'It doesn't have to be running. It can be basket weaving. Be the best basket weaver in the world. Throw your heart and soul into it.' Dean Karnazes basketfollowhardwiring share on social
I love to run and I have some tips to keep it fresh and novel. I rarely use the same route twice. That keeps things new. Dean Karnazes freshloverarely Change image and share on social
I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really. Dean Karnazes amazeclimbcycle Change image and share on social
During holiday parties when people used to ask me what I did for a living, I would tell them I sold resort timeshares. That was an effective conversational nonstarter, until I met someone that actually did sell resort timeshares. Dean Karnazes conversationaleffectiveholiday share on social
Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma to bones and joints than running on hard pavement does. Dean Karnazes boneconcreteforgive share on social
