When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero visibility for five or six days in a row. Ten to 12 hours of running in that is monotony beyond belief. Dean Karnazes beliefcountryday share on social
Runners are competitive folks. I think some might feel slighted they haven't got more recognition. I think they have a point. In running, you won't necessarily get noticed just for turning in good performances. Dean Karnazes competitivefeelfolk share on social
When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds. Dean Karnazes 000americacalorie Change image and share on social
To an extreme athlete, there's a certain appeal to doing extreme things - seeking the most extreme physical challenges in some of the most extreme climates in the world. Testing and expanding the limits of human endurance is kind of my thing. Dean Karnazes appealathletechallenge share on social
I don't know if I'm so much fueled by trying to one-up myself so much as passionate about coming up with new and greater challenges. I don't see it as a contest, but as a natural progression. Dean Karnazes challengecomecontest Change image and share on social
I love surfing, rock climbing, cycling - all that stuff. But it's just amazing that I can inspire people with my running. It's humbling, really. Dean Karnazes amazeclimbcycle Change image and share on social
Personally, I don't stretch, I don't get massages. Maybe massages would be useful, but I just don't have the time for it. Dean Karnazes massagepersonallystretch Change image and share on social
There are so many things in life that divide us, that separate us and tear us apart, be it race, religion, creed, socioeconomic level, nationality or any variety of other factors. But running is something that we all share in common. Dean Karnazes commoncreeddivide share on social
Beyond racing, I just love the art form of running, of conceiving new ideas like the 50 Marathons in 50 States in 50 Days. It's the ultimate expression of what I love to do, which is run, and travel, and see this great country. Dean Karnazes artconceivecountry share on social
Toeing the starting line of a marathon, regardless of the language you speak, the God you worship or the color of your skin, we all stand as equal. Perhaps the world would be a better place if more people ran. Dean Karnazes colorequalgod share on social