Dean Karnazes

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.

The history of Buenos Aires is written in its telephone directory. Pompey Romanov, Emilio Rommel, Crespina D. Z. de Rose, Ladislao Radziwil, and Elizabeta Marta Callman de Rothschild - five names taken at random from among the R's - told a story of exile, desolation, disillusion, and anxiety behind lace curtains.