Dean Karnazes

Running back-to-back races requires a certain tactical prudence. Going too hard in any one race might jeopardize your performance in another. Maintaining proper hydration and caloric equilibrium also becomes increasingly critical.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.

It doesn't have to be a mountain you have to be climbing. I hope to change people's opinion about Saudi in general and Saudi women and Saudi women's opinion about themselves. I really hope they can step out of their comfort zone and just dream: try to push your limits.