I never think about age at all. I just think about what I eat. David H. Murdock ageeat Change image and share on social
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge. David H. Murdock basebodybrain Change image and share on social
Success isn't something you achieve by accident, but rather by design. David H. Murdock accidentachievedesign Change image and share on social
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute. David H. Murdock acquireagendumago Change image and share on social
It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life. David H. Murdock bodychangeeat Change image and share on social
Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single. David H. Murdock agreebreakfasteat share on social
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc. David H. Murdock applebananabell share on social