David Archuleta

Before 'American Idol' and all this stuff, I was obsessed with music charts, and I used to go online to find out what was popular in other countries. I'd log on to the BBC website, and that's how I found out about artists like Natasha Bedingfield, Daniel Bedingfield and Take That.

My mom is just someone who's easy to talk to and hang with. My sister, it's always cool to be able to help her out with things. My brother is fun when we're just joking and messing around. And my dad is someone who's helpful with my music and easy to talk to about that stuff because he understands me in that sense.

It's so important for girls to respect themselves and not put themselves down and say, 'Oh, my life is horrible,' and 'I'm not pretty enough.' How do you know? There's this energy people give off that people can be drawn to.

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.