Daria Werbowy

I can't imagine what it would be like to write in a relaxed state. I'm going to be writing some stories for my own interest. I want to experiment with different things and see if I can approach writing with much less control and in a better psychological state. It will be like breaking out of a straitjacket.

In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.